The Amazing Health Secrets of WholeFOOD based Vitamins & Minerals.

Hi Internet, As requested details on the "Amazing HEalth Secrets of WholeFOOD based vitamins and minerals."

Want to feel great, be healthy, have more energy and even lose weight!

Have you been taking your vitamins & minerals every day, for years but are wondering if it’s working!

Would you like to know the benefits of whole foods and why it is important to include WholeFOOD based Vitamins & Minerals in your supplement program?

This is one of those rare cases where you need to:

Stop.

Snap out of whatever you're doing. And give your full attention as you read these words, because this is the best kept secrete to good health. After taking some of the most popular vitamin supplements for years…… After having tried almost every health gimmick and trick in the book...… After having personally spent years as a health fanatic, vitamin store owner, vegetarian and natural living guru… I have finally whittled it all down to one single very important health fact.…...the life giving forces and health benefits of the vitamins, minerals and enzymes in raw and whole foods supercedes any synthetic man made vitamin, mineral or supplement.

You can never be healthy without daily consumption of raw & whole foods such as nuts, seeds, grains, fruits & vegetables. The sad fact, is that in our modern society we are eating less and less raw whole foods and more and more cooked, processed, chemically preserved, chemically altered, deep fried foods, not to mention synthetic based vitamins, supplements and medications. What is even more alarming, is the fact that large companies promote these products (even with known side effects) for profit, above good wholesome natural products.

The statistics speak for themselves, with escalation health problems and disease such as cancer, heart disease, diabetes, obesity and high blood pressure. You have to stop and think. What is going wrong? What is missing! A healthy diet, which includes plenty of whole food is probably the last thing on your mind.

You probably think, you already eat well and have a healthy diet. Well, ask yourself this simple question; Do, I eat at least 3 to 4 servings of raw and whole foods including nuts, seeds, grains, fruits & vegetables everyday? The answer, I am sure is NO!

Less than 10% of Americans actually eat daily servings of fruits & vegetables. Even less, eat daily servings of whole foods such as nuts, seeds and grains. Ask yourself another question; Have, I reduced all sugar, dairy, red meat, fried and processed foods from my diet? Probably not, even fewer Americans skip these dangerous foods. Saturated fats which are present in red meats, dairy, processed and fried foods, and are health enemy number one (full of free radicals). Even your Medical Doctor will confirm this.

Raw whole food Vitamins, Minerals and Enzymes are the best kept secret to good health. There is simply no better way to be healthy, have more energy and even lose weight, you must eat raw seeds, nuts, grains, vegetables and fruits everyday. If time is a problem, then you could supplement with a product like PhytoVitamins WholeFOOD Vitamins & Minerals in conjunction with raw vegetable and fruit juices. PhytoVitamins are made from whole food with the natural vitamins and minerals present, with the important “life giving” enzymes still in tact.

So what can you do? Well for a start plan your families eating habits for the week, increase your intake of raw fruits and vegetables, whole grains (i.e. brown rice – not white rice), raw seeds and nuts (not roasted – RAW). If you are not able to consume all these new foods every day, supplement with a quality WholeFOOD based supplement such as the PhytoVitamins WholeFOOD Vitamins & Minerals. The PhytoVitamins range is excellent, and may be taken with FRESHLY squeezed lemon juice and spring water or with a FRESH fruit or RAW vegetable juice every morning. (Get a juice-extracting machine for best results – NO prepared juices from the supermarket please!).

Six good reasons why you should include PhytoVitamins WholeFOOD Vitamins & Minerals with a raw vegetable or fruit juice in your daily diet - EVERYDAY; 1. Feel great, be healthy, have more energy and even lose weight! Wow sounds too good to be true. The power of raw whole foods has been around since the dawn of man, but is the best kept health secret.

2. In the past few years researchers have recognized that diets high in fruits, vegetables, grains, nuts and seeds reduce the risk of a number of diseases including cancer, heart disease, diabetes and high blood pressure. The important antioxidant “life giving” properties of the vitamins, minerals and raw enzymes present in raw whole foods has been underestimated in the past, and is now proving to be key factors for good health.

3. Less than 10% of Americans consume the recommended 3 to 4 servings of whole grains, nuts, seeds, fruits and vegetables per day. The modern trend is to skip whole foods, consume refined and processed foods and supplement with synthetic based vitamins. This trend is detrimental to our long-term health. Make sure you get your daily intake of whole grains, nuts, seeds, fruits and vegetables.

4. A synthetic vitamin is never 100% the same as the natural equivalent. Most brands of vitamin supplements available today, are made from synthetic vitamins. These "vitamins" are chemical compounds that have been manufactured in a laboratory to copy the natural vitamin molecular structure. The synthetic vitamin is never 100% the same as the natural equivalent. They also do not contain the important “life giving” enzymes of whole foods.

5. Most minerals and calcium supplements are either made from rocks, coral, raw industrial minerals or synthetic based compounds. These types of Minerals are in a form, which is very difficult for the body to absorb. Although some of these raw minerals are treated, it is still questionable whether or not proper absorption occurs and what the long term benefits are.

6. Your body is designed to absorb nutrients from food. For this reason most health experts agree that it is best to obtain your vitamins from food, than from synthetic sources.

About the author, Max Koutny has understood the importance and benefits of a natural living for the past 15 years. He has lived according to the naturopathic holistic philosophy, using natural whole foods to sustain and ensure good health, while avoiding all chemicals, additives, synthetics and animal based products.

Max has been a vegetarian for the past 15 years and is a friend to earth. Good health and happiness comes from doing and not talking. He realized that there are many products that state that they are natural, but are at best natural ingredients in a synthetic base. Max was very discouraged with these findings and decided to find products that are truly all natural, healthy and kind to earth.

Max takes pride in the products he promotes because he walks the talk and practices what he preaches. He is honest and will tell you that “The PhytoVitamins WholeFOOD Vitamins & Minerals are a quality whole food supplement used alone or in conjunction with raw vegetable or fruit juice. There is simply no better way to good health, you must eat raw seeds, nuts, grains, vegetables, fruits and greens everyday”. We highly recommended PhytoVitamins: http://www.PhytoVitamins.com